I am moving so fast I am almost dizzy – five big important issues happening all at once. Thank goodness I have built-in brakes in the form of my daily meditation. This morning I managed to slow myself down within five minutes to connect in with Spirit. They said, ‘Well done! You are coping beautifully. Keep your humour.’

I can see how damaging it is to live full throttle 24/7,  never breathing properly let alone meditating. Much of the illness on Earth must be caused by this major dis-connect with Spirit. Please, meditate! :)

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